Dr Mark Magdanz Line dancing classes are all but set for the fall season beginning on Oct. 2. So, what’s up? It’s the last days to get signed up for the series. Line dancing is about fun and exercise. It has long been the third most participated in senior exercise worldwide. Why? Because it’s fun and…
Dr Mark Magdanz It has been said that, “You don”t stop dancing because you’re getting old – you get old because you stop dancing.” There is no excuse for not dancing in SaddleBrooke these days. Maybe not ballet, but most everything else is out there for all to enjoy. Movement with music and socialization has…
Dr. Mark Magdanz Fun exercise fact for your brain: It turns out that dancing in all forms is among the very best activities; line dancing as well as partners! Dancing provides some aerobic activity, learning, balance, coordination, social interaction and fun. Lots of laughter is also proven to be great for the immune system. Since…
Dr. Mark Magdanz Fun exercise fact for your brain: It turns out that dancing in all forms is among the very best activities; line dancing as well as partners! Dancing provides some aerobic activity, learning, balance, coordination, social interaction and fun. Lots of laughter is also proven to be great for the immune system. Since…
Dr. Mark Magdanz Why line dance after the seasonal celebrations fade? The lessons provided at SaddleBrooke Ranch promote the maintenance and improvement of your mental and physical health. How can this activity do it? Just to review a few ways: (1) Memory and Learning: choreographed movements require some memorization, concentration, reading skills. Learning new skills…
Dr. Mark Magdanz Rebecca teaches all three different levels of her class with an emphasis on humor, self-improvement and ultra-low stress. Students progress to the next level at their own pace or may stay at a favorite level forever. Level 1/Beginners is Wednesday at the Hacienda (Monday in SaddleBrooke) Level 2 has classes Wednesday at…
Dr. Mark Magdanz Local SaddleBrooke dancers are now showing up on international media provider YouTube. April 22 Gary Hammond (producer of “Sights and Sounds”) attended and videoed the action at the Spring line dance with Rebecca party. He then took the footage home, edited, titled and submitted the results to YouTube. Uploaded on June 2,…
Mark Magdanz Yep, it’s hot outside, so move some of your midday activities onto the A/C supplied dance facilities we have in our communities. There’s a lot of fun, exercise and camaraderie to be had during this hot weather. Sign up for Level 1/Beginner, Level 2/Easy Intermediate and Level 3/Intermediate. Line Dance classes for the…
Dr. Mark Magdanz Classes are nearing completion for fall. It’s time to sign up for the long dark winter. Beginner and intermediate classes are on Wednesday afternoon in the Hacienda aerobics room. Line dancing is fun, and we get up to 8,000 steps in some classes. Since 10,000 daily steps are the current health recommendation,…
Dr. Mark Magdanz With the summer season going fast, we’ll take some time to update you on the 2014 fall line dance plan. Both dance levels have classes starting October 1. This time we are having a shorter series of about nine due to holidays, etc. A new series for both dance levels will then…